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	<title>Comments on: Liquid sunshine: 7 days of green smoothies</title>
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	<link>http://cmbm.org/2010/08/liquid-sunshine-7-days-of-green-smoothies/</link>
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		<title>By: Muskaan</title>
		<link>http://cmbm.org/2010/08/liquid-sunshine-7-days-of-green-smoothies/#comment-144</link>
		<dc:creator>Muskaan</dc:creator>
		<pubDate>Sat, 25 Jun 2011 02:43:40 +0000</pubDate>
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		<description><![CDATA[I am big smoothie and fresh juice fan, through Jeanette&#039;s blog I bumped here..and I am glad I did...theres a lot more now to try out..looking at your smoothie combinations..Do visit my blog whenever time permits..]]></description>
		<content:encoded><![CDATA[<p>I am big smoothie and fresh juice fan, through Jeanette&#8217;s blog I bumped here..and I am glad I did&#8230;theres a lot more now to try out..looking at your smoothie combinations..Do visit my blog whenever time permits..</p>
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		<title>By: Barbara McCarthy</title>
		<link>http://cmbm.org/2010/08/liquid-sunshine-7-days-of-green-smoothies/#comment-143</link>
		<dc:creator>Barbara McCarthy</dc:creator>
		<pubDate>Sun, 12 Sep 2010 02:31:14 +0000</pubDate>
		<guid isPermaLink="false">http://foodasmedicine.cmbm.org/?p=297#comment-143</guid>
		<description><![CDATA[Will do, Jo!]]></description>
		<content:encoded><![CDATA[<p>Will do, Jo!</p>
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		<title>By: JCooper</title>
		<link>http://cmbm.org/2010/08/liquid-sunshine-7-days-of-green-smoothies/#comment-142</link>
		<dc:creator>JCooper</dc:creator>
		<pubDate>Thu, 02 Sep 2010 13:29:02 +0000</pubDate>
		<guid isPermaLink="false">http://foodasmedicine.cmbm.org/?p=297#comment-142</guid>
		<description><![CDATA[Dear Barbara, Thank you :)  Disclaimer: we&#039;re not VitaMix reps!  But they are amazing.  I have heard there are new brands of high speed blenders to explore, too-- and there are reconditioned ones, like mine.  What I like about smoothies as opposed to juicing is that you get all the fiber. too-- all the better!  And early March would be great!  Do stay in touch.]]></description>
		<content:encoded><![CDATA[<p>Dear Barbara, Thank you <img src='http://cmbm.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Disclaimer: we&#8217;re not VitaMix reps!  But they are amazing.  I have heard there are new brands of high speed blenders to explore, too&#8211; and there are reconditioned ones, like mine.  What I like about smoothies as opposed to juicing is that you get all the fiber. too&#8211; all the better!  And early March would be great!  Do stay in touch.</p>
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		<title>By: Barbara McCarthy</title>
		<link>http://cmbm.org/2010/08/liquid-sunshine-7-days-of-green-smoothies/#comment-141</link>
		<dc:creator>Barbara McCarthy</dc:creator>
		<pubDate>Wed, 01 Sep 2010 21:50:23 +0000</pubDate>
		<guid isPermaLink="false">http://foodasmedicine.cmbm.org/?p=297#comment-141</guid>
		<description><![CDATA[Hi Jo!

I&#039;m repentant! I haven&#039;t had a chance to get back to you since Charlottesville. Thought I&#039;d check out your blog today and now I find delicious looking smoothies! Yum! Now I need a VitaMix, the new hot kitchen item—everyone seems to have one. Thanks for your recipes! All your readers should know what a lovely person you are!

BTW: a visit next early March, okay?

Barbara]]></description>
		<content:encoded><![CDATA[<p>Hi Jo!</p>
<p>I&#8217;m repentant! I haven&#8217;t had a chance to get back to you since Charlottesville. Thought I&#8217;d check out your blog today and now I find delicious looking smoothies! Yum! Now I need a VitaMix, the new hot kitchen item—everyone seems to have one. Thanks for your recipes! All your readers should know what a lovely person you are!</p>
<p>BTW: a visit next early March, okay?</p>
<p>Barbara</p>
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		<title>By: JCooper</title>
		<link>http://cmbm.org/2010/08/liquid-sunshine-7-days-of-green-smoothies/#comment-140</link>
		<dc:creator>JCooper</dc:creator>
		<pubDate>Mon, 23 Aug 2010 13:20:35 +0000</pubDate>
		<guid isPermaLink="false">http://foodasmedicine.cmbm.org/?p=297#comment-140</guid>
		<description><![CDATA[I tend to wing it, based on what&#039;s in my frig and fruit basket. For specific recipes, I highly recommend Victoria Boutenko&#039;s Green Smoothies Blog: http://greensmoothiesblog.com/. That will get you started. Also, the photographs in the slide show are in order 1 - 7, showing the blender container (so you can see roughly how much should be greens, etc) and resulting smoothie. Hope this helps! And let me know how it goes, Debby.]]></description>
		<content:encoded><![CDATA[<p>I tend to wing it, based on what&#8217;s in my frig and fruit basket. For specific recipes, I highly recommend Victoria Boutenko&#8217;s Green Smoothies Blog: <a href="http://greensmoothiesblog.com/" rel="nofollow">http://greensmoothiesblog.com/</a>. That will get you started. Also, the photographs in the slide show are in order 1 &#8211; 7, showing the blender container (so you can see roughly how much should be greens, etc) and resulting smoothie. Hope this helps! And let me know how it goes, Debby.</p>
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		<title>By: Food Medicine</title>
		<link>http://cmbm.org/2010/08/liquid-sunshine-7-days-of-green-smoothies/#comment-139</link>
		<dc:creator>Food Medicine</dc:creator>
		<pubDate>Sat, 21 Aug 2010 00:28:24 +0000</pubDate>
		<guid isPermaLink="false">http://foodasmedicine.cmbm.org/?p=297#comment-139</guid>
		<description><![CDATA[&quot;green smoothies are the perfect start to a day&quot;
Definitely. You will start to see a different if you continue to drink them for about a month.

My power drink: Pink smoothies (1 beet,  1 tomato + 1 green apple + 1 cucumber + purple cabbage + 1 carrot + 1.5 cup of water) served with a bit of lemon juice (taste better).

EelynnLee]]></description>
		<content:encoded><![CDATA[<p>&#8220;green smoothies are the perfect start to a day&#8221;<br />
Definitely. You will start to see a different if you continue to drink them for about a month.</p>
<p>My power drink: Pink smoothies (1 beet,  1 tomato + 1 green apple + 1 cucumber + purple cabbage + 1 carrot + 1.5 cup of water) served with a bit of lemon juice (taste better).</p>
<p>EelynnLee</p>
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		<title>By: Debby</title>
		<link>http://cmbm.org/2010/08/liquid-sunshine-7-days-of-green-smoothies/#comment-138</link>
		<dc:creator>Debby</dc:creator>
		<pubDate>Wed, 11 Aug 2010 16:58:55 +0000</pubDate>
		<guid isPermaLink="false">http://foodasmedicine.cmbm.org/?p=297#comment-138</guid>
		<description><![CDATA[I would love to see more precise amounts for the ingredients of these smoothies, especially for the greens.  For instance, how much kale, such as 2 cups chopped and loosely packed? Or 1/2 bunch of parsley could vary from 3/4 cup to 2 cups, depending on how big the bunch is. Could you follow up?  Thanks!]]></description>
		<content:encoded><![CDATA[<p>I would love to see more precise amounts for the ingredients of these smoothies, especially for the greens.  For instance, how much kale, such as 2 cups chopped and loosely packed? Or 1/2 bunch of parsley could vary from 3/4 cup to 2 cups, depending on how big the bunch is. Could you follow up?  Thanks!</p>
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