Mind, Mood & Food

By Jo Cooper

How would you like to learn more about nutrition and the brain from some of the nation’s top experts, in a beautiful retreat setting in the Berkshire Mountains, where you can nourish yourself over a weekend full of learning, yoga, terrific people and delicious, colorful whole foods?

Join us for Mind, Mood & Food: Optimal Nutrition for the Brain March 16 – 18, 2012 at Kripalu Center for Yoga & Health in Stockbridge, MA, our brand new Food As Medicine seminar. Center Founder & Director James Gordon, MD and Kathie Swift, MS RD, nationally renowned clinical nutrition expert and educator; Jay Lombard, DO, a neurologist who makes learning brain biochemistry and physiology a joy and shows you step-by-step how to use nutrients for optimal functioning; Charles Parker, DO, a psychiatrist who worked with Daniel Amen to develop easy to follow, highly successful programs of nutritional healing; and Mark Pettus, MD, a gifted and compassionate holistic physician and author of It’s All in Your Head comprise our fabulous faculty.

Talks include:

Self-Care for the Brain — and for You
Brain Basics: Structure, Physiology and Biochemistry 101
Core Body Imbalances and their Effect on Mind and Mood
The Hungry Brain: Practical Food Wisdom
Moving the Body to Free the Mind
Remarkable Recoveries: Neuroimaging and Nutrition
Supplements and Herbs for Brain Support
Weaving it All Together: Your Plan for Lasting Brain Health

We are gearing this program to be valuable for health professionals and nonprofessionals alike, and to benefit you, your family and your patients or clients.  CEU’s and CME’s are available.

Learn more & register

Learn more about our Food As Medicine annual professional training