Comments on: Self Care Reminders from the Third Grade http://cmbm.org/2012/04/self-care-reminders-from-the-third-grade/ Sat, 04 May 2013 11:05:00 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Cell Life Consulting http://cmbm.org/2012/04/self-care-reminders-from-the-third-grade/#comment-207 Cell Life Consulting Thu, 28 Jun 2012 20:44:09 +0000 http://www.cmbm.org/?p=3722#comment-207 We're never too young or too old to learn how to soothe ourselves in healthy ways.

]]> By: Marsha Connor http://cmbm.org/2012/04/self-care-reminders-from-the-third-grade/#comment-206 Marsha Connor Thu, 28 Jun 2012 20:24:44 +0000 http://www.cmbm.org/?p=3722#comment-206 Positive way to handle upheavals of emotion that are inevitable.

]]> By: Jo Cooper http://cmbm.org/2012/04/self-care-reminders-from-the-third-grade/#comment-205 Jo Cooper Mon, 21 May 2012 18:36:14 +0000 http://www.cmbm.org/?p=3722#comment-205 I am a personal fan of EFT, and some of our Mind-Body Medicine alums incorporate it into their practices. It’s not a part of our Mind-Body trainings– but like so many other great techniques, complements the skills and small group model we teach at the Center. As Dr. Gordon, our founder & director says, self-care isn’t alternative, it’s fundamental. I like that self-care techniques such as meditation and EFT are empowering, as you say, Alex.

]]> By: Alex Newell http://cmbm.org/2012/04/self-care-reminders-from-the-third-grade/#comment-204 Alex Newell Sat, 19 May 2012 09:49:27 +0000 http://www.cmbm.org/?p=3722#comment-204 I love the idea of channelling my inner third grader!

BTW a quick and easy way to help both 3rd graders and adults over small traumas and large is to use the mind-body technique of EFT. I wonder if you have evaluated it? One of the benefits is that it empowers those it helps.
:-)

Alex

]]> By: sara http://cmbm.org/2012/04/self-care-reminders-from-the-third-grade/#comment-203 sara Sat, 28 Apr 2012 11:59:01 +0000 http://www.cmbm.org/?p=3722#comment-203 this is a beautiful blog..thanks! so true! I’ve been leading women’s circles based on Renee Trudeau’s book, “The Mother’s Guide to Self-Renewal” and these words are all so true…congrats on the great work you’re bringing to young children…self-care needs to start early so it becomes a natural part of our life.

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