Comments on: Chill: Try Guided Imagery

By: Paula Sayers

Paula Sayers — Tue, 07 Aug 2012 17:36:14 +0000

A convincing demonstration of the mind-body connection. Impressive.

By: Carl Darnell

Carl Darnell — Sat, 04 Aug 2012 16:03:22 +0000

A direct experience of how much our imaginations can directly affect our physiology and how stress can be eliminated. Fascinating!

By: Sharon Bubniak

Sharon Bubniak — Fri, 03 Aug 2012 23:49:02 +0000

A beautiful experience. My mouth is still watering as a result of the image in my mind and the soothing vioce of the speaker. Powerful stuff to help the body function more successfully. I really did enjoy the speaker guiding me and my body's response.

By: Patricia Sneed, Metaphysical Consultant, Teacher and Healer

Patricia Sneed, Metaphysical Consultant, Teacher and Healer — Fri, 03 Aug 2012 14:39:22 +0000

Enjoy this short conversation about guided imagery. Experience a brief exercise.

By: Jo Cooper

Jo Cooper — Fri, 29 Jun 2012 18:05:10 +0000

Hi, Robin- I hope the (audo) podcast is working for you? If not, please contact marketing@cmbm.org and we'll help. Anna, thanks for the feedback– we appreciate it. This podcast gives a little of the science behind guided imagery followed by a short experience. As guided imagery is a powerful relaxing meditative technique, the practice follows a calm pace. Stay tuned for more podcasts!

By: Colleen Mihal

Colleen Mihal — Fri, 29 Jun 2012 17:42:18 +0000

I have never tried guided imagery and found the podcast fascinating. I especially enjoyed the demonstration (begins around 2:30). Such a great resource and def worth a listen

By: Anna Linkova

Anna Linkova — Thu, 28 Jun 2012 22:26:49 +0000

It's audio about how guided imagery works for relaxation. I lost interest after 2 minutes.

By: Robin Ranney Hotmer

Robin Ranney Hotmer — Thu, 28 Jun 2012 21:47:24 +0000

ok peeps. try this and tell me how it is because I still can't watch any video.

By: Cell Life Consulting

Cell Life Consulting — Thu, 28 Jun 2012 20:34:56 +0000

All of the techniques of mind-body medicine are very firmly grounded in the anatomy and physiology of the human being. The centers in the brain that allow us to imagine are intimately connected to the sensory areas of our body…

By: Marsha Connor

Marsha Connor — Thu, 28 Jun 2012 20:21:28 +0000

This is easy, powerful and fun to do! It is exciting to see how our minds can affect our physiology with this exercise, and the implications it can have on our wellness.