The Center for Mind-Body Medicine

Journey of the Breath

Journey of the Breath

Join Mind-Body Medicine faculty member Kathy Farah, MD, a family doc from western Wisconsin, in this very brief guided visualization in which we appreciate our breath in a different way, as it travels deep into our lungs, giving us oxygen at a cellular level. Wonderful. Love her voice! Editor


You can follow any responses to this entry through the RSS feed. You can skip to the end and leave a response. Pinging is currently not allowed.

Tagged , , , ,

Kathy Farah, MD

About Kathy Farah, MD

Kathleen Farah, MD, Mind-Body Skills Group facilitator, Integrative Medicine Clinic, Children’s Hospitals and Clinic in Minneapolis; Board certified in family practice and holistic medicine

View all posts by Kathy Farah, MD →

  • karyne richardson

    Wow, I loved this Experiential short message about taking in life/air and really letting go of breath each time. I was born with cystic fibrosis and I am 62 and I am still alive because I believe that my DNA is not my destiny. I can choose to change my lungs ability to function through lifestyle changes day by day. Thankyou!

@MindBodyMed Tweets
Connect
Get to know us! Join our list for newsletters & announcements.
YSL t shirt | YSL t shirt | ysl t shirt | YSL t shirt |