By James S. Gordon MD

James S. Gordon, MD is Founder and Director of The Center for Mind-Body Medicine; Clinical Professor, Department of Psychiatry and Family Medicine; Georgetown University School of Medicine and author of Manifesto for a New Medicine, Comprehensive Cancer Care, and Unstuck: Your Guide to the Seven Stage Journey out of Depression.


Audio Clip: Empty Your Cup

By James S. Gordon MD

This is the first in a series of treasures from our audio archives, classics and favorites that we think you’ll love.

Our founder and director, Dr. James Gordon, is a renowned raconteur. He has a seemingly inexhaustible supply of wise and funny stories that tend to illuminate key aspects of human nature, which he deploys throughout our trainings to call attention to the importance of self-awareness for healing. Empty Your Cup is a story he’s often told at our Mind-Body Medicine Professional Training Program. It’s become a staff favorite– a classic we hope you’ll enjoy it as much as we do.


A Long Way to Go

By James S. Gordon MD

The next day, before we leave, we spend time at the Foyer des Orphelins d’Haiti,  an orphanage not far from the airport. The cramped gray-walled quarters, beds without mattresses, and, especially, the kids’ desperate need for attention and touch and anything else we might give, bring us all to tears or to that state in which we knew if we would but let them, they would come. There are 70 kids who live in the orphanage and 100 more who go to school there each day. Already, the principal tells us, 60% of the older kids who have participated in our groups, are calmer, more focused. We will, over the next few months, have 10-week-long small groups for all 170, and do whatever we can to help the orphanage’s caring, committed, and overwhelmed staff provide enough food and guidance so that these kids will have the best possible chance at life.

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