The Center for Mind-Body Medicine
Sabrina N’Diaye

About Sabrina N’Diaye

Sabrina N’Diaye (pronounced “In-Jie”) is on the Center’s Mind-Body Medicine faculty. She is the founder of the Heart Nest Wellness Center in Baltimore, Maryland. For the past 25 years, she has served as a guide for trauma survivors, couples, and women in recovery.

Tools for Packing Away the Pain

Tools for Packing Away the Pain

Several years ago, the Universe forced me to examine the “scar tissue” surrounding my heart, the direct result of a chronic American illness– racism. The multiple re-injuries to this wound affected every aspect of my existence, from family interactions, to childhood friendships, to personal and professional goals. Tragically, it also affected my own self-image.
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