The Center for Mind-Body Medicine
Tricia Williams

About Tricia Williams

Tricia Williams is an accomplished executive chef, nutrition educator and chef instructor. The culinary nutritionist founded Food Matters NYC in 2008 so that she could share her passion for fresh, whole, locally grown, organic, sustainable and delicious foods.

Avengers Cookies: The Snack of Superheroes

Avengers Cookies

One of the most important lessons I communicate to my clients is that eating a wholesome, balanced diet doesn’t mean sacrificing taste… or even treats! You can incorporate healthy snacks that are nourishing and delicious into your meal plan.

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