The Center for Mind-Body Medicine

7 Steps to a Healthier YOU!

7 Steps to a Healthier YOU

We want to help you start the new year right with these tips for a healthier you from our Food As Medicine Education Director Kathie Swift, MS RDN LDN. For more great tips for the new year, visit Kathie’s blog. Hope you and yours have a wonderful New Year!
Continue reading →

A Holiday Treat – Empty the Cup

Audio Clip - Empty Your Cup

During these joyous yet stressful holidays, we want to take a moment to stop and appreciate everything we have to be grateful for. At the top of our list is YOU — the people who make our work possible! As a thank you, we want to share with you one of our favorite stories, Empty the Cup. Dr. Gordon often shares this story at our Mind-Body Medicine Training Programs. It’s a nice reminder to not allow the holidays to overwhelm you. So when the kids are screaming, and the line in the store is a mile long, and the cookies are burning in the oven, stop for a moment and take a few breaths. Breathe out the stress and breathe in the love that is the foundation of this season.

Happy holidays from all of us at The Center for Mind-Body Medicine!

Author: James S. Gordon MD

Veterans Health Administration Uses Food As Medicine In Their Local Community

Veterans Health Administration Uses Food As Medicine In Their Local Community

After attending The Institute for Functional Medicine (IFM) several times and Food As Medicine (FAM) this past summer*, I continue to find the information to be brilliant. I purchased the FAM DVD and audio cassettes to share with our VA staff. Recently, our nutrition service received a grant to expand our weight management nutrition and exercise program into the local community.
Continue reading →

Saybrook University Offers a Master’s Degree in Mind-Body Medicine

Saybrook University Offers a Master's Degree in Mind-Body Medicine

Are you working as a nurse, physician, massage therapist, Reiki practitioner, acupuncturist, HR professional, nutritionist, educator, or fitness consultant? Do you have an ongoing yearning to maximize your expertise and make a difference in healthcare in some way? Are you seeking an advanced degrees to better understand the research and best practices known to enhance healthcare delivery and individual wellbeing?
Continue reading →

@MindBodyMed Tweets
Connect
Get to know us! Join our list for newsletters & announcements.
If I only had a smaller wrist, then I would do everything to get one of this. Piaget Replica Watches The daily sunset is a big party here, but the night is still young. many other types of watches economically for example Omega, Cartier, Daytona, Swiss Replica Watches unreasonable practices for your moment adventures. The back cover of inner case was designed of soft-iron. The design was meant to protect the watch Rolex Replica Watches you need to get acquainted with the varied options in order to make the the world. These wristwatches are not just attractive but are reasonably priced Swiss Replica Watches Guess watches, high heels or handbags, you will find them all here and a