During these joyous yet stressful holidays, we want to take a moment to stop and appreciate everything we have to be grateful for. At the top of our list is YOU — the people who make our work possible! As a thank you, we want to share with you one of our favorite stories, Empty the Cup. Dr. Gordon often shares this story at our Mind-Body Medicine Training Programs. It’s a nice reminder to not allow the holidays to overwhelm you. So when the kids are screaming, and the line in the store is a mile long, and the cookies are burning in the oven, stop for a moment and take a few breaths. Breathe out the stress and breathe in the love that is the foundation of this season.
Happy holidays from all of us at The Center for Mind-Body Medicine!
Author: James S. Gordon MD
After attending The Institute for Functional Medicine (IFM) several times and Food As Medicine (FAM) this past summer*, I continue to find the information to be brilliant. I purchased the FAM DVD and audio cassettes to share with our VA staff. Recently, our nutrition service received a grant to expand our weight management nutrition and exercise program into the local community.
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Are you working as a nurse, physician, massage therapist, Reiki practitioner, acupuncturist, HR professional, nutritionist, educator, or fitness consultant? Do you have an ongoing yearning to maximize your expertise and make a difference in healthcare in some way? Are you seeking an advanced degrees to better understand the research and best practices known to enhance healthcare delivery and individual wellbeing?
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Saybrook University’s School of Mind-Body Medicine Offers Four PhD Specializations in Mind-Body Medicine
In August 2009, James S. Gordon and the Center for Mind-Body Medicine collaborated with Saybrook University, founding the Graduate School of Mind-Body Medicine for individuals pursuing a master’s degree and/or doctoral degree. As the program has grown over the years, the graduate school now provides four doctoral level specializations, to prepare graduates for careers in healthcare and mental healthcare. Influenced by the humanistic philosophy of Saybrook University, the central focus of each degree program and specialization emphasizes person-centered health care, and advocates the importance of integrating self-care, mind-body practices, and other alternative approaches within the mainstream of health and mental healthcare. The School of Mind-Body Medicine is designed as a hybrid program, which affords working professionals the opportunity to conveniently attend a maximum of three short residential conferences a year, as well as complete all of their coursework through online and videoconference technology.