From Mind-Body Medicine

Spring-Flowers

Journeying through Breast Cancer with CMBM

By Naomi L. Baum, PhD

Diagnosed with cancer I, like many other cancer patients, was thrown into the dizzying world of doctors, hospitals, MRIs, biopsies, surgery, chemo and radiation at a terrifying pace. I am grateful to western, allopathic medicine, for all it had to offer me in terms of treating my cancer, and hopefully, getting rid of it. Yet it is the world of complementary medicine that has held the key to the quality of my life from that day forward.

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Dont-Give-Up-

Don’t Give Up; Surrender

By June Hyjek

Let’s talk about the concept of “surrender.” Whenever I do events and signings for my recent book, Unexpected Grace: A Discover of Healing through Surrender, I inevitably get asked the question, “Who did you surrender to?”

The answer? No one. My concept of surrender doesn’t require that we give ourselves over to another person, party or even God. Surrendering isn’t about religion, giving in or resignation. We don’t have to surrender to anybody or anything to discover deep healing.

We just have to stop fighting.
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Shaking and Dancing in the Ring of Fire

By Naftali Halberstadt

My participation in the first Center for Mind-Body Medicine training workshop in Israel in 2004 marked the beginning of a personal and professional transformation that reverberates in me still. Today, the integration of mind-body skills with CBT (cognitive behavioral treatment), of which I am a therapist, supervisor and instructor, is central to all that I do. I use them in a variety of cultural settings: Israeli, Palestinian, Jewish, Christian, Muslim, secular, ultra-orthodox.
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