Best of Stress Management Kit

Best of Stress Management is a multimedia course for developing your own relaxation program featuring Dr. James S. Gordon. It is based on our professional training program in mind-body medicine, which has been taught to health professionals, medical schools, and medical centers around the world for more than a decade.

Best of Stress Management Kit

Best of Stress Management includes a DVD and 10 CDs with instruction and exercises, a biofeedback monitor and a workbook, to teach you–in plain language–the science of stress and relaxation, and how to choose the stress management techniques that are right for you.

Stress has been shown to be a contributing factor in 80% of illnesses.

Learn the scientific basis for mind-body medicine and the most important research in the field, together with the role of nutrition in mind-body health!

Experience the techniques for yourself and determine which exercises work best for you!

Track your progress in real time! The course includes a biofeedback monitor, which will allows you to watch your stress levels change as you practice the exercises.

Pay just $179 if you order now
and save $60 off the regular price!

See What You Get
See the Benefits

Pay just $179 if you ORDER NOW.