Tagged books

Launching Today: Freedom from Depression Audiobook

Hot off the presses: Center Founder and Director James S. Gordon, MD’s new Sounds True audiobook, Freedom from Depression: a Practical Guide for the Journey launches today!

Based on Dr Gordon’s enormously popular book Unstuck: Your 7 Stage Journey Out of Depression, the audiobook contains new experiential and didactic material.  Quoting  the Sounds True website:

The true source of healing from depression comes from within—not from doctors or medications. Yet when depression drains away our vitality and will, how can we find the energy to help ourselves? With Freedom from Depression, Dr. James S. Gordon reveals a new and empowering approach for dealing with this misunderstood condition—a way out of the darkness that helps you restore balance and joy to your life.

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Mind-Body Bookshelf: Enjoy Every Sandwich

Every man dies– not every man really lives.
— William Ross Wallace

Several thoughts struck me after completing Lee Lipsenthal’s Enjoy Every Sandwich: Living Each Day As If It Were Your Last. One- this is one of those very precious books like Randy Pauch’s The Last Lecture that are sublime in their honesty, vitality, and sheer joie de vivre. And two- I wish I had met Lee. We emailed several times as publication approached. I hoped he would be able to do an author talk for the Center, sharing some of his wisdom and unique personality– but he passed away before that could happen.

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