Boise, Idaho has become a busy resettlement community for refugees from all over the world. To thrive in our country is a significant challenge for these new arrivals. Two colleagues and I designed and implemented a mind-body skills program as part of the International Rescue Committee Life Skills Class for refugee women, with a focus on language acquisition for basic daily activities such as shopping, cooking, and going to the doctor.
At the center of the program are self-care practices that strengthen an individual’s ability to care for themselves, based on the model established by The Center for Mind-Body Medicine. We hoped the shared experience of the women would also contribute to a sense of community support.
Sharon Van Nostran, DO, Osteopathic Program Director of Summa Health System’s Family Medicine Residency, recently sent this update about changes in her family, food, and work life since attending our Food As Medicine professional training in June 2013. We thought you might enjoy hearing about how what she learned is making a difference.
Interested in teaching your patients, colleagues, family or community members about the value of eating healthy foods? I have two words to suggest: feed them.
Seven years ago, Michele McGeoy founded the non-profit, Solar Richmond to assist troubled male youths ages 18-24 in Richmond, CA by teaching them the skills to install solar panels. She thought that providing a marketable skill would be the key to equipping these young men with a chance to create a different future.