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Two Words That Can Change Your Life
Dr. Tanmeet Sethi shares how the overlooked value of thankfulness can have surprising health and medical benefits.
FAM Faculty Features: Jim & Kathie
Join the country’s leading lifestyle medicine clinicians, researchers, and holistic nutritionists for the Food As Medicine Professional Training Program.
FAM Faculty Features: John & Cindy
Join the country’s leading holistic nutritionists, mind-body practitioners, and patient advocates for the Food As Medicine Professional Training Program.
FAM Faculty Features: Mark & Marti
Join the country’s leading holistic clinicians, nutritionists, and chefs for the Food As Medicine Professional Training Program.
FAM Faculty Features: Aviva & Stefanie
Dr. Aviva Romm and culinary nutritionist Stefanie Sacks will be a part of this years Food As Medicine Professional Training Program.
7 Steps to Whole Body Wellness at Food As Medicine
Seven things you will experience at Food As Medicine September 18-22 at Kripalu Center for Yoga & Healing in Stockbridge, MA.
5 Ways to Relieve Stress
Stress is a part of life but it should not hold you back. Here are five easy stress relievers to get you started.
Benefits of Fasting
Although Ramadan is mainly thought to be a month for spiritual rejuvenation, there are many ways we can benefit from it if we just take…
Staying hydrated during Ramadan
Dehydration is probably the biggest challenge when fasting during the summer...Here are some ways you can hydrate properly.
7 Smart Convenient Foods
Renowned nutirtionist Kathie Madonna Swift shares a few of her favorite convenience foods – whole foods that check all the good-for-you boxes.
Chocolate Cherry Walnut Truffles
Studies suggest walnuts may boost memory, while chocolate, as we all know, is the ultimate mood boosting agent.
Feasting on Fiber
Of all the nutritional takeaways, one was repeated over and over again throughout the presentations: Eat Your Fiber.
7 Steps to a Healthier YOU!
Food As Medicine course director, Kathie Madonna Swift, shares her seven steps for using nutrition to improve your health.
Veterans Health Administration Uses Food As Medicine In Their Local Community
This expansion is one of the first times the Veterans Health Administration is working with community resources.
Cranberry Relish
CMBM Food As Medicine faculty member, Jo Cooper, shares her cranberry relish recipe in the Center Blog.
Roasted Maple Glazed Brussels Sprouts with Caraway
The Brussels sprouts in this recipe played Lucy to my Charlie. They teased me with their offerings of wellness...
Got Stress? Your Gut Feels It!
Digestive health continues to be a hot nutrition and health topic. You won’t want to miss this synopsis of a recent gut-centric study -- and…
Magic Mineral Broth
Rosetta stone of soup, a broth that can be transformed to meet a myriad nutritional needs, serving as everything from a delicious sipping tea to…
Veggie Lover’s Pizza
This is one of my favorite new pizzas to make at home. It’s made of veggies and topped with veggies – what could be better?
Getting There
Sharon Van Nostran, DO...shares changes in her family, food, and work life since attending our Food As Medicine professional training.
Spaghetti Squash—Sans Spaghetti
When baked, this squash has a nice bite that can fool or at least appease any pasta eater. Spaghetti squash is a whole food option…
Community Nutrition Resources
Interested in teaching your patients, colleagues, or family members about the value of eating healthy foods? I have two words to suggest: feed them.
Garlic Honey Mustard Greens
With zippy lemon and honey balanced with some fragrant browned garlic and earthy walnuts, this recipe is a lightly sweet take on greens.
Pick Me Up Truffles
Whole food ingredients, date sweetened, healthy fats and proteins, taste reminiscent of a Snickers bar. No gluten, no dairy, no refined sugars, no nuts.
Happily Hungry: Kids with Cancer Cook!
The treatment stopped the disease, but in its wake began the healing process—physical and psychological.
Mediterranean Three Bean Salad
Protein and fiber rich legumes, green beans, and flavorful herbs make for a fresh and easy lunch that gets better with time!
Dean Ornish & the Power of Nutrition & Lifestyle
This is “... the only program scientifically proven to reverse heart disease currently offered in hospitals, clinics, and physician offices that Medicare and other private…
What’s for Breakfast? In the Kitchen with Mark Hyman
Dr. Hyman demonstrates how to get the day started right, with his favorite protein smoothie recipe.
Sun-dried Tomato, Swiss Chard, and Chevré Frittata
One of the tricks to keeping your health goals throughout the week is by making a big dish, like this frittata.
Velvety Mediterranean Gazpacho
Rebecca Katz, Food As Medicine Executive Chef, shares her healthy, vegetable centric gazpacho recipe.
