Tagged meet our faculty

Feasting on Fiber

FAM - Feasting on Fiber

Marti Wolfson, who is part of our marvelous culinary education team at Food As Medicine, shared this helpful report after last year’s program. Clearly, we should all be thinking about healthy fiber!

Last year I had the privilege of presenting alongside some of the most influential lifestyle medicine professionals at the Food as Medicine Conference in the Berkshires. While this program is geared towards teaching health professionals how to effectively integrate nutrition into their practices, there were many pearls of wisdom which any layperson could find beneficial in making healthier dietary choices day to day. Of all the nutritional takeaways one was repeated over and over again throughout the presentations: Eat Your Fiber.

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What’s for Breakfast? In the Kitchen with Mark Hyman

In the Kitchen with Mark Hyman

Unless you’ve been asleep for a decade, you know Food As Medicine faculty member and CMBM Board Member Mark Hyman, MD, is on a crusade to revolutionize American health. In his latest book, The Blood Sugar Solution Cookbook, he makes it easy to satisfy our dual desire for healthy AND flavorful food using simple approaches that work for even the busiest people. Join him in the kitchen as he shows us how quickly you can prepare a delicious power-packed protein shake for a busy day — and one for your mom, too. (Awwww — so sweet, Mark!).

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