Tagged mental health

Health and Happiness Covered in Fur

Health and Happiness Covered in Fur

I love taking my dog, Stella, to our local dog park. Sometimes I think I enjoy the experience even more than she does. Nothing makes me laugh more than seeing her zipping around the park at top speed, ears flat against her head, eyes wide, tongue hanging out of her mouth in that expression of pure joy that dogs master so well. Whatever trials and tribulations my day has wrought go right out the window when I watch her play.

Dogs are “man’s best friend,” a name earned not just for their loyalty but also for their unconditional love for us—and we love them back. People in the U.S. spend an  increasing amount of money each year on their animals. And it’s not just dogs; we’re spending more and more money on all of our pets, from fish, rodents, and reptiles, to cats, and even horses. In 2012 Americans spent $53.3 billion, and that number is expected to hit $55.5 billion this year. If the cost of owning an animal is so high, how exactly does this relationship benefit us?

Read more

facebooktwittergoogle_pluspinterestlinkedinmail

Amazing Graces: Days Two, Three and Four

The Missing Twin: Part Two

For two years whenever the teacher closes her eyes to sleep or rest she sees “only all darkness.” After a while of doing Soft Belly, it changes. By the second day she is “seeing colors” and pronounces herself “very satisfied.” That first night she returned home and, just as we had done in the training, she shook and danced with her surviving son. The next night, after we had used imagery, she tells him to “close your eyes and say what you see.” “A house and a sailboat,” he tells her. She is amazed. This is exactly what she had drawn in the picture of how she would be without her biggest problem. On the third day she tells her group, “My smile is back.” She brings her son to a party and we kid around and dance a bit. Her smile lights up the restaurant.

Read more

facebooktwittergoogle_pluspinterestlinkedinmail