Comments on: The Hungry Brain Teaching Thousands to Heal Millions Mon, 30 Mar 2015 21:55:00 +0000 hourly 1 By: Natalie Thu, 31 May 2012 13:01:45 +0000 Great tips Kathie! I definitely think I could do a better job of mindful eating, and I like the idea of viewing the food as “prana”. Thinking of food in this way gives more motivation to make healthy choices.