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Nourish Means….

By Jo Cooper

Food As Medicine Executive Chef Rebecca Katz, MS, just shared this lovely video, “Nourish means….” from the folks at NourishLife.org.

What nourishes you?

My list includes nature walks, cooking with my sons,  laughing with friends & colleagues, meditation, a good book, our farm market, summer feasts, the National Gallery of Art, the ocean….