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Author: Annie B. Kay, MS, RD, LDN, RYT

Annie Kay, MS, RD, RYT is the award-winning author of Every Bite Is Divine, and is Lead Nutritionist at Kripalu Center for Yoga & Health, where she teaches the yoga of whole foods for well-being. www.everybiteisdivine.com.


Spicy Sweet Potato Coconut Soup

By Annie B. Kay, MS, RD, LDN, RYT

This recipe is spicy-sweet, ridiculously nutrient dense, and is easy but takes time, so it’s a great soup if you are hanging around the house for a half-day. It entails making a base of sautéed vegetables and spice, then cooking and blending the base with sweet potatoes, and stirring in a blended cream of coconut, cashews and fresh ginger. Yum – sweet and spicy and creamy and healthy.

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