Author: Catherine McConkie

Pick Me Up Truffles

Whole food ingredients, date sweetened, healthy fats and proteins, taste reminiscent of a Snickers bar. No gluten, no dairy, no refined sugars, no nuts.

Mediterranean Three Bean Salad

Protein and fiber rich legumes, green beans, and flavorful herbs make for a fresh and easy lunch that gets better with time!

Fresh Cherry Salsa

This inflammation fighting salsa is lively and fresh whether it’s loaded into a fish taco, spooned over cooked sweet potato, mingled with cabbage and turned into a slaw, or eaten by the spoonful while wondering what to do next.