Author: Stephanie Landes

Art Therapy – A Tool For Healing

The act of creating and making art is a unique phenomenon amongst human species. We use this skill to recreate the world we perceive externally and internally. Artist Vincent Van Gogh once stated: “I put my heart and soul into my work and have lost my mind in the process.” Van Gogh viewed art as …

5 Ways of Coping with Stressors

Five tips to help deal with Stressors in your life.