NY Times features our model for healing PTSD

Timothy Eden MSWMind-Body Medicine, Trauma0 Comments

By Timothy Eden MSW This week we had an important advancement in our work bringing the healing power of mind-body medicine to US military and veterans. The New York Times published a strong article that features our work as the focal point in discussing effective new approaches to treating trauma and preventing suicide in the VA. In the article, “For … Read More

Financially Stressed? Breathe!

Timothy Eden MSWSelf-Care0 Comments

By Timothy Eden MSW Financial stress can be one of the most painful and debilitating experiences— something with which many Americans have become intimately familiar.Often, when we are dealing with financial stress, we feel the dual burden of shame for having gotten where we are and a lack of control over how to get out.

Listen Up: Sounds Impact Mood

Timothy Eden MSWMind-Body Medicine0 Comments

By Timothy Eden MSW As a frequent meditator, armed with new skills of awareness, I was recently struck by how noisy my Washington, DC surroundings actually are. Noticing my own internal reactions, I started to wonder if pervasive noise in the environment could cause me harm. Research is now saying that I am right to question.