Teleclass: “An Introduction to Mind-Body Health”

James S. Gordon, MDMind-Body Medicine0 Comments

By James S. Gordon MD

Title: Teleclass: “An Introduction to Mind-Body Health”
Location: http://www.mblwellness.com/about-Best-of-Stress-Management/teleclass.htm
Description: This introductory teleclass is perfect for beginners who want to learn about mind-body health and how simple relaxation exercises can improve their health. Participants will receive a free “Mind-Body Mini Kit,” which includes a downloadable audio meditation, a video on stress, and written materials. Participants can also listen to the class on the internet.
Start Time: 08:30:00pm EST
Date: 2008-11-12

About the Author
James S. Gordon, MD

James S. Gordon, MD

Website Twitter LinkedIn Instagram

James S. Gordon, MD is Founder and Director of The Center for Mind-Body Medicine; Clinical Professor, Department of Psychiatry and Family Medicine; Georgetown University School of Medicine and author of Manifesto for a New Medicine, Comprehensive Cancer Care, and Unstuck: Your Guide to the Seven Stage Journey out of Depression.

Related Posts

Meditation for Anxiety Meditation quiets your body and allows you to observe more calmly the mind-generated terrors that may alternately agitate and immobilize you. And medi...
On Being with Krista Tippett: Download & listen to “Transforming Medicine” You can listen anytime to the edited, and unedited, podcast on the On Being web site. The transcript is available here. A transformation of medicine ...
Go With the Flow An interview with Mind-Body Medicine faculty member Carol Penn on her QiGong practice. Carol recently hosted a 4-part QiGong series "Go With the Flow"...
Don’t Give Up; Surrender By June HyjekLet’s talk about the concept of “surrender.” Whenever I do events and signings for my recent book, Unexpected Grace: A Discover of Heal...