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Audio Clip: Empty Your Cup
This is the first in a series of treasures from our audio archives, classics and favorites that we think you’ll love.
Fresh Cherry Salsa
This inflammation fighting salsa is lively and fresh whether it’s loaded into a fish taco, spooned over cooked sweet potato, mingled with cabbage and turned…
Sprouts!
Eating sprouted seeds is a way to capture the essence of spring and a plethora of nutrients.
A Long Way to Go
Over the next few months, 10-week-long small group workshops will take place at the Foyer des Orphelins d’Haiti Orphanage.
Now…and Then
A plaque is presented in honor of Don deLaski, to be hung on the wall of The Center for Mind-Body Medicine’s Port-au-Prince office.
On to Jacmel
Jacmel, a seaside town famous for its crafts, is a three hour drive south (of Port-au-Prince] across the mountains.
Visiting Notre Dame de la Guadeloupe
Children who participate in CMBM group exercises are less stressed out and less prone to the nightmares and angry outbursts that have plagued them since…
Our Haiti Team, Bill Clinton, and More
CMBM visits Haiti to discuss integrating its practices into Haiti's Ministry of Health. Their work has been supported by the likes of Bill Clinton for…
Coming Together to Heal
The terrible deaths of school children and those who care for them in Connecticut are bound to touch all of our children and, indeed, all…
An Open Door in Gaza
“Mind-body medicine is a friend.” Says Iman, a physical therapist. “And being here is like living with my second family. Our message is love.”
Coming Together at CancerGuides Israel
I was particularly touched as I watched the Israelis and Palestinians, in my group, overcome initial suspicion and the pain that inequities in health care…
Feast with Your Eyes
This is a fall farm market feast, of small purple potatoes, crimini mushrooms, golden zucchini (!), squash blossoms, sweet red pepper and red onion with…
Reviving Health
My first introduction to mind-body healing was 25 years ago when I experienced excruciating migraine headaches...To this day, my simple awareness of tension and stress…
Our Work in Haiti: How Do You Connect?
CMBM faculty shares expertise in mind-body medicine with Haitian health professionals and educators in a series of professional trainings.
Clear Intentions
I had a reputation for calmness in emergencies which I attributed to this safe, effective and skillful stress management tool that kept me from resorting…
In Between Tide & Time
Over 150 individuals have completed our Mind-Body Skills Groups; outcomes document mood improvement of between 73-77%.
Our Work in Haiti: The Need
Follow our team of Haitian health-care providers, educators and team leaders on their journey to heal Haiti from the individual to national levels.
Playing, and Winning, in Las Vegas
The basketball courts lie, like high-value chips a giant might play, across the vast floor of the Las Vegas Convention Center.
Financially Stressed? Breathe!
One thing that is within our control is how we deal with the situation we are in—regardless of how we got there.
Our Work in Haiti: The Healing
Jean Nervian Batichon shows us how CMBM helped him find the internal strength to care for himself and those he loves.
Letters the NY Times Didn’t Print: About Liberty
Anderson misreads the character and is insensitive to the spirit of those times, which my friends and I, and millions of other young people, lived…
Our Work in Haiti: The Impact
CMBM brings hope and healing to those who experienced terrible losses in the January 2010 earthquake.
Chill: Try Guided Imagery
Relax and re-center with Dr. Gordon in this 11-minute guided imagery podcast.
Food As Medicine: Day 4
Food As Medicine 2012 finishes up with brilliant discussion, cooking lessons, and a healthy shared lunch.
Food As Medicine: Day 3
Elements of clinical practice this morning, with Cindy Geyer, MD leading us through Laboratory Basics and Kathie Swift, MS, RD sharing Simplifying Supplements.
Food As Medicine: Day 2
Day 2 of FAM included an all-important guided tour of the essential science and clinical treatment of the digestive tract.
Food As Medicine 2012: Day 1
Day 1 at Food As Medicine 2012 was a great feast with over 300 marvelous people in attendance.
Listen Up: Sounds Impact Mood
A recent large-scale study of children in schools near major airports found that increased aircraft noise was directly related to decreased reading scores and decreased…
SuperFood Drive: Giving the Gift of Health
SuperFood Drive was founded in 2009 with the mission to ensure the accessibility of healthy food to all people, especially those in need.
Strawberry, Fennel and Arugula Salad
Variety isn’t just the spice of life; it’s the one thing that will keep you from falling into a food rut.
