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Happy Valentine’s Day
And my heart keeps opening, on the phone to friends and colleagues, on the screen of emails. “Happy Valentine’s Day,”...The anxiety of choice or appropriateness…
A New Way to Think of Lovingkindness
He suggests treating yourself as you would a dear friend or loved one. Speak gently, with respect, use thoughts that are nurturing, not destructive.
Mind-Body Bookshelf: Learning to Breathe
She made a decision to spend a year seeing if meditation and other mind-body techniques could help her heal, and the results are riveting.
The Magic of Presence
And then the magic happened, like it does every time-- a magic that comes from people being fully present for themselves and each other. Those…
Sadness in Winning
An unfamiliar mixed emotion overtook my nine year old son, Gabriel, and me as we watched the New York Giants close out the San Francisco…
Winter Joys
We collected our glittering treasure of organic cranberries, kale, baby chard, arugula, apple cider, honey, onions and garlic, Brussel sprouts and broccoli, crimini mushrooms, and…
Gulf Coast Hope
“But this BP thing doesn’t go away. Of course, it’s in our bodies” – in an authoritative survey a year ago 48% of all Louisiana…
Cooling Green
We're expecting over 100 degrees here in Washington, DC, so I started the day with a favorite smoothie I call "Light & Lovely"
Who Will Lead Haiti’s Mental Health Recovery?
Dedicated and talented leadership teams hope to work closely with Haitians to bring relief to their communities.
Visiting Leogane Haiti – Mind-Body Skills at Cardinal Leger Hospital
CMBM conducts a workshop at the Cardinal Leger Hospital in Haiti. Those with acute care needs, and the nurses who care for them, laugh for…
Visiting Leogane: Earthquake Epicenter to become Center of Healing
Visiting Leogane, the epicenter of the earthquake.
Haiti’s New President Michel Martelly, and New Hope
Political officials and leading figures gather to celebrate President Michel Martelly’s inauguration. His election brings new hope to Haiti after years of destruction.
Meeting Martelly: A New President for Haiti is Inaugurated
Haitian president-elect Michel Martelly visits Hotel Karibe to meet with CMBM’s US team and Haitian program director Linda Metayer.
Mind-Body Medicine is “How to Heal Psychological Trauma”
...the author recognizes CMBM’s groundbreaking efforts to teach and support hundreds of thousands of people in Kosovo, Israel, Gaza, Haiti, Southern Louisiana, as well as…
Food As Medicine: A feast of science & wisdom
Always lively, always cutting-edge, our core faculty and guest speakers share the very latest in nutritional science with our attendees.
A Story More than a Recipe: Cooking with Arran
My son Arran came up with an incredible recipe (or the start of a really, really good one) last night. He said he felt like…
Quick & Dee-licious: Roasted Asparagus with Arugula & Hazelnuts
If you are ready for some fresh spring asparagus that is crisp, lemony and divine, this recipe is just the thing.
Our Wonderful Alums: Mary-Beth in the Drip Room
Thank you and the staff for an incredible experience. It is still very alive for me. I came home and right away started weekly food…
Alum Entrepreneur: Whole Foods Feeding Tube Formula
Robin Gentry McGee is the recipient of three recent entrepreneurial awards and will be launching her whole foods feeding tube formula at FAM next month.
My new friend Abate Fetel
He kindly cut one open and offered me a long, creamy white slice, with the caveat that it would not be quite as ripe and…
Haiti Snapshot: A Guest Blog by Mark Silverberg, volunteer photographer
Guest blogger Mark Silverberg shares his account of his time in the tent camps in Haiti.
In Haiti, Faces of Change: Mercedes’ Transformation
Mercedes has found strength and calm through the Mind-Body program, and uses her new growth to help those around her.
In Haiti: Faces of Change
Haiti Professional Training Program participants share how they have used what they learned from CMBM, and what they have taught to others.
In Haiti: Signs of Healing
Survivors of the earthquake are finding strength within themselves, and empowering one another through emotional healing.
In Haiti: Yehlie’s First Communion
Parents, siblings and friends fill the pews and bleachers for Yehlie’s first communion. The family shares a moment of peace in the midst of Haiti’s…
Training Haitian Healers: Father Fredy Stops By
Father Fredy reflects on how CMBM training has helped bring his congregation together.
Our Work, Alive in Haiti
CMBM takes the next step in creating a nation-wide program of psychological self-care for Haiti. Faculty and Haitian professionals gather together and train to be…
Handy: Spaghetti Scrubs
I don't buy a lot of stuff, but I appreciate useful, practical things that possess virtue. These spaghetti scrubs do.
On a Chilly Winter Night: Lentil Soup
This is a keeper-- simple and pleasant to make, delicious and nutritious. Brown lentils, an onion, a potato, a can of diced tomatoes, garlic, chopped…
