The Center for Mind-Body Medicine, founded by pioneering psychiatrist James Gordon, MD is a leader in mind-body medicine training and research. Learn more about mind-body medicine and mindfulness in our blog, featuring content from our expert faculty and staff.

MDMA and PTSD

James S. Gordon, MD PTSD 0 Comments

CMBM Founder and Executive Director, James S Gordon, MD weighs in on the use of MDMA (ecstasy) for the treatment of PTSD.

Running for the Mind

Anne Scholle Blog, Self-Care Strategies 0 Comments

Everyone knows about the physical benefits of running, such as preventing and managing a range of health problems including heart disease, type 2 diabetes, and high blood pressure. But, as a healthy woman in my 20s, those benefits were hard for me to grasp. Telling myself, “If you go for this run today, you’ll decrease your chance of having a … Read More

Gratitude and Wellbeing

Kyle Tran and Anne Scholle Blog, Healing Ourselves, Mind-Body Medicine, Self-Care Strategies 0 Comments

Gratitude defies easy classification. It can serve as an emotion, a moral virtue and even a coping response. It is the overwhelming feeling of appreciation to someone or something outside of ourselves for something in our lives that we find beneficial. Gratitude has been prized as a virtue by most of the world’s religious traditions and has also been championed … Read More