Category: Mind-Body Medicine

The Variety of Meditative Experiences ft. Bob Roth

This webinar features a dialog with James Gordon MD and Bob Roth

Creating Caring Communities- Free CMBM Webinar

This special webinar features a discussion with my dear friend, colleague, and CMBM Senior Faculty Member, Dr. Sabrina N’Diaye, a dynamic and inspirational storyteller and teacher.

Laughter Breaks Trauma’s Spell- Free CMBM Webinar

In this webinar, we’ll combine scientific evidence and stories with experiments with laughter to help free us from our oppressive fears and self-defeating feelings of inferiority, and inadequacy, and from that sense of righteousness and moral superiority that deprive us of the grace of humility and the ordinary joy of being alive. 

Humility: Making Ourselves at Home on the Ground

Explore self-care paths to trauma-healing gratitude

Honoring and Celebrating Our Humanity (Part II): A Free CMBM Self-Care Webinar

Explore self-care paths to trauma-healing gratitude

Honoring and Celebrating Our Humanity (Part I): A Free CMBM Self-Care Webinar

Explore self-care paths to trauma-healing gratitude

Gratitude Changes Everything: A Free CMBM Self-Care Webinar

Explore self-care paths to trauma-healing gratitude

Honor Your Emotions Part II: A Free CMBM Self-Care Webinar

Become aware of the emotions that are arising, to relax with and express them, and find relief.

Honor Your Emotions: A Free CMBM Self-Care Webinar

Become aware of the emotions that are arising, to relax with and express them, and find relief.

Only Connect: A Free CMBM Self-Care Webinar

Only Connect: A Free CMBM Self-Care Webinar

Transform painful, health-diminishing loneliness into the life-affirming, health-promoting aloneness.