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Trauma is a part of the human experience:
It comes to us all.

It also disrupts everything about us: our individual health, our relationships, and our communities. That is what makes trauma an urgent local, national, and global public health concern.

On the other side of trauma, there can be healing, wellness, and even joy. We believe that we all have the capacity to help and heal ourselves. To get there, you need proven tools and the support to integrate them into your community. That’s what we’re all about.

The Center for Mind-Body Medicine’s program…is the most comprehensive of all of them…and it is the one with the strongest evidence that it works to cure PTSD.

– New York Times

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The Center for Mind-Body Medicine’s program…is the most comprehensive of all of them…and it is the one with the strongest evidence that it works to cure PTSD.

– New York Times

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