Gratitude defies easy classification. It can serve as an emotion, a moral virtue and even a coping response. It is the overwhelming feeling of appreciation to someone or something outside of ourselves for something in our lives that we find beneficial. Gratitude has been prized as a virtue by most of the world’s religious traditions and has also been championed … Read More
What does it mean to heal ourselves? The Center for Mind-Body Medicine provides insights into how to healing oneself in our blog.