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Gratitude and Wellbeing

Kyle Tran and Anne Scholle Blog, Healing Ourselves, Mind-Body Medicine, Self-Care Strategies 0 Comments

Gratitude defies easy classification. It can serve as an emotion, a moral virtue and even a coping response. It is the overwhelming feeling of appreciation to someone or something outside of ourselves for something in our lives that we find beneficial. Gratitude has been prized as a virtue by most of the world’s religious traditions and has also been championed … Read More