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Group Schedules & Registration

Welcome! Please join us for an Online Mind-Body Skills Group! Connect with Others. Reduce Stress and Build Resilience. Develop Effective Coping Skills. Enhance Well Being. Increase Self-Awareness.

Elizabeth Veras
Fridays, 10:00 AM – 12:00 PM ET


Group Schedule

  Group 1 October 23rd
  Group 2 October 30th
  Group 3 November 13th
  Group 4 November 20th
  Group 5 November 27th
  Group 6 December 4th
  Group 7 December 11th
  Group 8 December 18th

NOTE: There will be no group on November 6th.

Sold Out Groups: 76