Group Schedules & Registration

Welcome! Please join us for an Online Mind-Body Skills Group! Reduce Stress and Build Resilience. Develop Effective Coping Skills. Enhance Well Being. Increase Self-Awareness.

Rita Anita Linger, PhD, CPC, CMBP

Tuesdays 7-9 PM ET

Group Schedule

Group 1 October 1
Group 2 October 8
Group 3 October 15
Group 4 October 22
Group 5 October 29
Group 6 November 5
Group 7 November 12
Group 8 November 19

Geoff Sittler, OTR/L, BCN

Wednesdays 12-2 PM ET

Group Schedule

Group 1 October 2
Group 2 October 9
Group 3 October 16
Group 4 October 23
Group 5 October 30
Group 6 November 6
Group 7 November 13
Group 8 November 20

Chanel Heermann, MD

Fridays 12:30-2:30 PM ET

Group Schedule

Group 1 October 4
Group 2 October 11
Group 3 October 18
Group 4 October 25
Group 5 November 1
Group 6 November 8
Group 7 November 15
Group 8 November 22