Tag: mind-body

CMBM meditation during training in New Orleans

Meditation for Anxiety

Using meditation for anxiety has become more common in recent years. We have some tips on using mindfulness meditation to reduce anxiety.

dr-gordon-pen

A Letter to the Editor

…antidepressant drugs, which are burdened with such depressing side effects as weight gain and sexual dysfunction are, at best, only marginally more effective for mild to moderate depression than placebos.