Testimonial Category: SFVAHCS Basic Wellness

I knew several aspects of Mind-Body Medicine, however, the training brought multiple techniques together. I will use these in my daily life. Thank you for a great experience.

Wow! Intensive and rejuvenating recovery from illness on second day!

I was surprised by the intensity of this training. It touched me emotionally and spiritually in new places. I am returning to work more at peace with myself and excited to continue the inner work that was reignited in me here. I am hopeful that this will lead to a higher quality of life at …

Continue reading “Tessa Thralls, Dietitian”

The training was well-managed, thoughtful, and varied in its techniques and delivery methods. The mix of lectures, movement exercises, and group activities kept me energized throughout. I will incorporate many of these methods into my daily living habits, as they are restful and calming.

I came to this training to enrich my knowledge as a Nurse Practitioner and yoga teacher, but I also came away with a deep self-awareness that will enrich me as a human being. The training helped greatly with processing grief I didn’t even know I had.

I really appreciate this program and model of training, and how it has such a variety of tools since one site never fits all. I also appreciate the science and evidence-based research to support the efficacy of all the tools. The facilitators participating fully as a group member levels the playing field. I really appreciate …

Continue reading “Laurie Kalter, MPA”