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Hot off the Presses: Research & Reports
In a survey of 29 U.S. integrative medicine centers, 75 percent reported success using integrative practices to treat chronic pain and more than half reported…
Finding the Light in the Darkness
Yesterday, I had an incredibly powerful yoga class. I spent the entire class practically wtih my eyes closed. It wasn't intentional at first but then…
Backyard Abundance
Since planting my garden, I think my grocery bill has been cut in half!...It is hard for me to justify leaving the house for meals…
Plain & Simple: Brown Rice
I'm often asked how to make a good pot of brown rice-- neither hard nor mushy, but just chewy enough. Classic brown rice. That's easy.
Launching Today: Freedom from Depression Audiobook
With Freedom from Depression, Dr. James S. Gordon reveals a new and empowering approach for dealing with this misunderstood condition—a way out of the darkness…
Problem Solving: Healthy Meeting Food
For a recent staff meeting at the Center, I came up with the following menu...
Mind-Body Bookshelf: Enjoy Every Sandwich
"In many other cultures, death is looked upon as a natural event and peaceful deaths are looked upon as celebrations of the person's life, not…
Day 5: Images of Our Time Together
Often without words, old and young, farmers as well as physicians, create a climate of acceptance in which everyone seems to feel safe.
Amazing Graces: Days Two, Three and Four
Discussing trauma in a supportive group environment helps those stricken with grief find joy
In Jacmel: The Missing Twin
...in the background for everyone in this coastal city, and all the surrounding communities, as well as in Port-au-Prince, is the tide of losses that…
The Blood Sugar Solution: Mark Hyman’s Thoughtful Guidance
The Blood Sugar Solution is a must read continuation of Dr. Hyman's groundbreaking work with diabesity.
