Month: July 2013
Rebecca Katz, Food As Medicine Executive Chef, shares her healthy, vegetable centric gazpacho recipe.
Tens of thousands of Palestinians in the Gaza Strip are using the CMBM model to repair the damaging effects of trauma and stress.
Yoga is NOT just for people with beautiful bodies or those that have flexible bodies. Yoga offers tools that can be adapted to your unique needs.
I cook with my eyes. Color matters, texture matters, flavor matters. I find my art supplies at the farmer’s market on Saturday morning.
The top 5 studies showing the efficacy and validity of mind-body medicine– the ones you can use to convince your boss– or yourself– to finally put it on your calendar.
This is the first in a series of treasures from our audio archives, classics and favorites that we think you’ll love.
This inflammation fighting salsa is lively and fresh whether it’s loaded into a fish taco, spooned over cooked sweet potato, mingled with cabbage and turned into a slaw, or eaten by the spoonful while wondering what to do next.