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Happy Holidays
Happy holidays! Sending our best wishes and gratitude that you are part of our community, and of our efforts to make the world a healthier…
Shaking and Dancing with My Gynecologist
The music starts and off we go, shaking, shaking, and then it happens: I feel a huge release in my first and second chakras with…
Got Stress? Your Gut Feels It!
Digestive health continues to be a hot nutrition and health topic. You won’t want to miss this synopsis of a recent gut-centric study -- and…
Creating the Container: The Power of a Safe Place
Our guidelines of Confidentiality; Mutual Respect; "I Pass" Rule; Punctuality; Commitment; and Home Practice go beyond laying the foundation for the creation of a safe…
Magic Mineral Broth
Rosetta stone of soup, a broth that can be transformed to meet a myriad nutritional needs, serving as everything from a delicious sipping tea to…
Strong Wounds, Stronger Healer
One epiphany helping me deepen my healing abilities was realizing my own wounds. The Center for Mind-Body Medicine training and the small group sessions opened…
