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Cranberry Relish
CMBM Food As Medicine faculty member, Jo Cooper, shares her cranberry relish recipe in the Center Blog.
Bringing Mindfulness to Medicine
I learned to meditate over 20 years ago. It opened the doors to a lifelong practice of meditation techniques, including Vipassana and yoga, and spiritual…
Roasted Maple Glazed Brussels Sprouts with Caraway
The Brussels sprouts in this recipe played Lucy to my Charlie. They teased me with their offerings of wellness...
The Healing Circle
At the center of the program are self-care practices that strengthen an individual’s ability to care for themselves, based on the model established by CMBM.
Remembering, Reminding, and Reawakening
With every needle and herb I use, I am remembering, reminding, and reawakening my patients to the wisdom that nature already designed into their bodies.…