Month: June 2015

Staying hydrated during Ramadan

Staying hydrated during Ramadan

Dehydration is probably the biggest challenge when fasting during the summer…Here are some ways you can hydrate properly.

Food As Medicine Sponsors

Shoutouts to our FAM supporters & vendors

Our Food As Medicine training is the nation’s leading introductory program in medical nutrition, providing a semester’s worth of nutrition care practices in just four days.

frozen berries

7 Smart Convenient Foods

Renowned nutirtionist Kathie Madonna Swift shares a few of her favorite convenience foods – whole foods that check all the good-for-you boxes.

Learning Well with Dr. James S. Gordon

Elise Marquam Jahns will have a conversation about getting unstuck with Dr. James S. Gordon. Dr. Gordon is a Harvard educated psychiatrist and a world-renowned expert in using mind-body medicine to heal depression, anxiety and psychological trauma.