Professional Training Program

Eating Well and Wisely in a Trauma Heavy Time

December 4, 2020

This Friday, December 4th, Dr. Will Cole, will join James Gordon, MD at 3 PM ET to discuss “Eating Well and Wisely in a Trauma Heavy Time”.

Over the past eight months, the pandemic has changed the way that many of us eat and move our bodies. They will discuss how you can modify your diet and lifestyle habits to reduce the health and life-endangering inflammation that COVID-19 stress produces. Their talk will be practical and will include specific guidance about foods, fasting, and developing the meditative mind that makes pandemic challenged eating healthy, sane, and joyful. 

Will, author of The Inflammation Spectrum, Ketotarian, and Intuitive Fasting, has pioneered online functional- medicine consultations and helped people in the U.S. and around the world to develop individually customized diets to deal with chronic physical and psychological disorders. 

This LIVE webinar is approximately 60 minutes in length, and will be simultaneously broadcast at 3PM ET on Friday, December 4th on YouTube and Facebook. In the latter part of the webinar, we will be answering questions from the audience. 

You can submit your questions in advance to Lauren Baltimore at lbaltimore@cmbm.org.

Subscribe to the Center for Mind-Body Medicine’s YouTube channel.