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PTSD Awareness Day: Research that reminds us healing is possible
This PTSD Awareness Day, we’re sharing some of the research-backed ways our work has shown us that healing is possible. For people living with PTSD…
“Mindfulness Has Parallels to Indigenous Cultural Practices.”
Given similarities between mindfulness and the traditional practices valued by many Native American tribal nations, mindfulness can help bridge the gap in psychiatric care currently…
Live Long and Prosper
The Lancet Oncology published remarkable new research showing that healthy lifestyle changes may lengthen our telomeres -- i.e., may begin to reverse aging on a…
