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The Effectiveness of Mind-Body Intervention on Psychological Well-Being during the COVID-19 Pandemic: A Pilot Pre-Post Interventional Study
This study suggests that virtual mind-body practices had a pronounced impact on stress and depression levels during the pandemic. These findings support virtual, online-guided mind-body…
Mind-Body Skills Groups for Adolescents
This paper describes the Mind-Body Skills Group model and reviews its use for adolescents with chronic illness. A case study is presented showing improvement in…