Using meditation for anxiety has become more common in recent years. We have some tips on using mindfulness meditation to reduce anxiety.
The Center for Mind-Body Medicine, founded by pioneering psychologist James Gordon, MD is a leader in mind-body medicine training and research. Learn more about mind-body medicine and mindfulness in our blog.
My desire is to have them leaving the one-day class understanding the physiological process of labor and birth, yes, and to create an opening that furthers them on their continuum to understand their individual and collective unfoldment of the physiology of the soul, mind, body, and spirit of parenting and partnering.