Our trainings focus on practical techniques for self-care and mutual support. We teach participants to focus their skills in supportive small groups, as well as with individuals and families and in classroom settings. Learn the science and skills of meditation, guided imagery, biofeedback, and self-expression in words, drawings, and movement.
- March 13, 2016
- Brian Jacobson
Professional Training Program in Mind-Body Medicine
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About the Author(s)
Brian Jacobson
Communications Director for The Center for Mind-Body Medicine.