Kat Denton

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Kat Denton works with Children & Youth and Outreach at St. Paul’s United Methodist Church in Houston, Texas. As part of her role, Kat works with vulnerable populations addressing anxiety and trauma. In addition, she has trained with Healing Circles Houston to facilitate Circles for grief and loss.

Kat is a part of the Greater Houston Healing Collaborative, a community-wide trauma relief program initiated after Hurricane Harvey that continues to provide mind-body skills groups and workshops to meet the many ongoing psychosocial needs of the Houston community.

She is a 200hr NACYT Certified yoga teacher and a Certified Tai Chi Easy Practice Leader. Kat has completed Professional and Advanced Training Programs through the Center for Mind-Body Medicine, culminating in full Certification as a Mind-Body Medicine Practitioner and CMBM Supervisor.

Recent press

Helsinki Commission Briefing: Saving Ukraine's Children

In December 2022, James S. Gordon, MD, Founder and CEO of The Center for Mind-Body…

"Mindfulness Has Parallels to Indigenous Cultural Practices."

Given similarities between mindfulness and the traditional practices valued by many Native American tribal nations,…