Rachel offers an integrative approach to healing, taking her training and tailoring it to the wants and needs of the client. Psychotherapy, classes and coaching are offered as well as meditation/mindfulness training and yoga therapy sessions. Mind-body skills groups open to the public with special mind-body programs for mothers.
Recent press
Helsinki Commission Briefing: Saving Ukraine's Children
In December 2022, James S. Gordon, MD, Founder and CEO of The Center for Mind-Body…
"Mindfulness Has Parallels to Indigenous Cultural Practices."
Given similarities between mindfulness and the traditional practices valued by many Native American tribal nations,…
