The training was well-managed, thoughtful, and varied in its techniques and delivery methods. The mix of lectures, movement exercises, and group activities kept me energized throughout. I will incorporate many of these methods into my daily living habits, as they are restful and calming.
I came to this training to enrich my knowledge as a Nurse Practitioner and yoga teacher, but I also came away with a deep self-awareness that will enrich me as a human being. The training helped greatly with processing grief I didn’t even know I had.
I really appreciate this program and model of training, and how it has such a variety of tools since one site never fits all. I also appreciate the science and evidence-based research to support the efficacy of all the tools. The facilitators participating fully as a group member levels the playing field. I really appreciate …
Learning about the mind-body connection and experiencing the tools to help this connection was amazing! I look forward to becoming an expert in Mind-Body Medicine.
It is amazing how relaxing the past 4 days have been. Much came up that I didn’t realize was below. It was surprising to me to see so much surface and resolve!
I’m so happy with this training! The training provides a safe space through the group work. The training also focuses on the self, unlike other trainings that always focus on the beneficiaries. Through this training I learned how to express myself. I learned how to say no without any hard feelings. I learned it’s important …
This training gave me the ability and strength to find all my good qualities, peace, and resilience within myself.
This training allows us to bring out all the things inside us, to unleash our emotions, and to express them honestly. The techniques allowed me to connect to my soul and find relief. This training is the most amazing training I have ever experienced. I am so relieved and satisfied.
The training was very, very excellent! I felt a spiritual and physical relief. I love the training and wish it was longer so we could all be together for more time!
This was an excellent training. It gave me new experiences, and helped me feel more comfortable in myself.