The Center for Mind-Body Medicine, founded by pioneering psychologist James Gordon, MD is a leader in mindfulness and mind-body medicine training and research. Learn more about mind-body medicine and mindfulness in our blog.

Got Stress? Your Gut Feels It!

Kathie Madonna Swift, MS, RDN, LDNFood As Medicine0 Comments

Your gut feels your stress

Digestive health continues to be a hot nutrition and health topic. You won’t want to miss this synopsis of a recent gut-centric study — and once you digest and absorb its rich content, share with your colleagues and health care providers!

Magic Mineral Broth

Rebecca Katz, MSFood As Medicine0 Comments

Rosetta stone of soup, a broth that can be transformed to meet a myriad nutritional needs, serving as everything from a delicious sipping tea to the powerful base for more hearty soups and stews.


Jo CooperMind-Body Medicine0 Comments

We’re already partial to being mindful, but now there’s a magazine all about it–the latest findings, the latest programs, the most wonderful stories–the juicy bits.

Bye Bye Butterflies

Jo CooperMind-Body Medicine0 Comments

Publicity for the book describes it as teaching “self-regulation, stress management and mind-body techniques”, and it certainly does; but it’s really just the cutest, most empowering and practical gift you could give any young child.