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Iran & Farsi-Speaking Diaspora

Leaders in the Farsi-speaking community recognize the need for culturally relevant, evidence-based tools to manage community trauma related to displacement, migration, and systemic racism. CMBM has established collaborative relationships with leaders in the US and abroad, and has successfully facilitated mind-body skills groups and training in Farsi.

Our Farsi-language training initiative began in March 2021 as part of our first-ever Global Professional Training Program in Mind-Body Medicine, a five-day intensive training that brought together more than three hundred professionals from around the world.

Our Initial Impact

Between April 2021 and January 2023, we trained dozens of Farsi-speaking professionals in our model of self-care, awareness, and group support:

  • 80 professionals have completed our Professional Training Program in Mind-Body Medicine
  • 50 professionals have completed our Advanced Training Program in Mind-Body Medicine
  • 30 Trainees have begun facilitating groups in community
  • 700 people have been served thus far

Looking Ahead

We are continuing our work to expand our team of CMBM Faculty to include additional Farsi-speaking leaders who will continue to implement training, mentoring, and integration activities within their communities.

FUNDING GENEROUSLY PROVIDED BY:

Support Our Work

Visit our Donation Page and select the “Yes” checkbox to designate your donation to a specific program, then select “Farsi-Speaking Scholarships” from the dropdown that appears.

Donate Form

Farsi-Language Self-Care Practices

During difficult times, self-care is more important than ever. Take a moment to ask yourself what you need in this moment: Is it movement? Slow, deep breathing? Time in nature? Try one of these brief, beautiful mind-body practices, led in Farsi by psychiatrist and CMBM Faculty Member Noshene Ranjbar, MD.

Breathing Practice

Movement Practice

Nature Practice

CMBM in the Media

Video

BBC Persian with Dr. Ranjbar

Podcasts

Let’s Clean House Podcast with Dr. Parastoo

Books and Publications

“The Biggest Opportunity to Heal our Planet”

Podcasts

The Higher Practice Podcast with Dr. Ranjbar

“Just as many little girls in the Middle East, I grow in a very harsh situation. I’ve experienced war, I witnessed my grandparents house collapsed in a missile attack. I lost two aunts and one uncle because of the political situation. Now I’m 49 and still see those scenes in my nightmares!!! I wish there had been people who could help me to pass those days easier. To give me the power to protect my soul. And to hold my hands when I was frightened.

CMBM has made it possible now. Thanks to them, we have gained the power to pass through.”

ANONYMOUS PARTICIPANT, IRAN

“I was pleasantly surprised to have brave men participate in our groups. The effect of these very simple techniques was more transforming for our men in the group than it was for women in our group in IR. In a patriarchy men and women are all victims. Hard to tell which carries the heavier burden… It was my experience, and it was expressed by male participants in the group that it was the first time for them to feel safe enough to express their most agonizing inner old wounds.”

ANONYMOUS FACILITATOR, IRAN