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Online Groups

Online Mind-Body Skills Group

Tuition is waived for a limited number of groups beginning in April. Contributions are appreciated. Mind-Body Skills Groups have been developed ove...

About the Event

Tuition is waived for a limited number of groups beginning in April. Contributions are appreciated.

Mind-Body Skills Groups have been developed over the last 30 years according to a model created by The Center’s Founder and Executive Director, James S. Gordon, MD, and the Senior Faculty of The Center for Mind-Body Medicine. These highly experiential and integrative techniques such as meditation, guided imagery, autogenic training, breath work, movement, self expression and other approaches are taught in a supportive environment.

Our groups emphasize a sense of community. They are small, with 8-10 people and meet on a set day and time for 8 sessions, each 2-hours. This format provides an opportunity to begin to integrate the mind-body skills into your life, in a real and practical way, with the support of the group to help you work through any difficulties along the way.

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Date

April 13-01, 2020

Location

Online
42

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