Confirmed Course Faculty
We are excited to announce a new online, 8-week group. The mind-body skills group follows the evidence-based model of The Center for Mind-Body Medicine.
HIGHLIGHTS
Offload stress
Mind-body medicine skills have been shown to improve health and well-being.
Discover new avenues for self-expression
From meditation and sharing to drawing and writing, you will experience a variety of tools for expression.
Connect and learn with others
Meet others seeking to deepen in presence and resilience
Details
Fridays, 9-11 am Pacific Time
Online – Zoom
Start date: 9/6/24
End date: 10/1/24*
*no group on 9/27/24
Cost: $265 for 8 weeks
Sliding Fee/Scholarships Available
Must commit to the full process
Contact for questions:
embodyyourmind@gmail.com
Note: An important exception to this confidentiality rule is if any individual expresses an intent to harm themselves or others, in which case, CMBM would be required to take immediate, additional action in support of the situation.
