Nourish Means….

Nourish Means….

By Jo Cooper

Food As Medicine Executive Chef Rebecca Katz, MS, just shared this lovely video, “Nourish means….” from the folks at NourishLife.org.

My list includes nature walks, cooking with my sons,  laughing with friends & colleagues, meditation, a good book, our farm market, summer feasts, the National Gallery of Art, the ocean….

About the Author(s)

Jo Cooper

Jo Cooper, Online Communications Editor, is the editor of the Centering blog. She posts on www.facebook.com/MindBodyMed and tweets @MindBodyMed and about marketing, design and photography on @JoCooperStudio. Questions about the blog? Contact her at Centering@cmbm.org.

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